Angry? Why?!

I read something interesting today. A large number of people under the age of 30 are angry. I thought it was a strong word to use. I don't feel like I can recall more than a few times in my life when I was "angry". Mad? Yes. Disappointed? Certainly! But "Angry" is a word my family didn't use much. For us, it always conjured up feelings of angst. If you were "angry", you were out of control because it meant that something had got the better part of you. When you hold onto anger, it only affects you...really. I mean there might be a few folks who receive the unpleasantness of your feelings at first, but in the end it's all on you. If you allow yourself to be angry you'll be the one carrying that burden around. Everyone else forgets it. After all, it's not their problem. Learn to understand the anger in your life, confront it and try to let it go. It will hurt YOU in the long run. I know...it sounds all new-age and everything but it works. Try it and e-mail me back with your success.
Now, I shouldn't tell you to "let it go" without telling you how I do it. Not sure this is the right way but it works for me. I try and have a "gratitude" moment everyday. When I feel fat or sausaged into my jeans, I realize that many much bigger women would love to be in my shoes. Speaking of shoes, when I feel clumsy and lanky because of my very tall height, I tell myself, many women would love to be taller. I usually can see over most heads in a crowd and turn heads sometimes and that's a true blessing. When I feel like I'm worried about paying my bills I think of the people who live in homeless camps who have nothing at all.
So getting back to my point on why I started this blog.....Angry? Really? Why?
Will you remember it a year from today?